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I love helping people heal their relationships and preserve their marriages and families. But sometimes, more often than any of us like, people find themselves going through a divorce. Divorce is never easy. But it doesn’t have to destroy your life. And you definitely don’t want a divorce to destroy the lives of your children. Come in and talk. I'm here to help. Before you do anything else, come in and let's talk about it. No matter where you are in the divorce process, I'm here to help. Still unsure whether divorce is your only option? I'll help you understand exactly what is going on in your marriage, and why. If there is any chance to preserve your marriage, I will help you to do just that. If divorce is really your only option, I'll help you get through without destroying your life and the lives of your children. Getting Through If you know for sure that you are getting divorced, I can help you (and your children) get through the process as healthy as possible. I can help you decide what you really want for yourself and for your children, and I can tell you about some ways to avoid the extremely high financial and emotional cost of traditional legal battles over things like alimony, child support, division of assets, and parenting arrangements. There is no way to avoid all of the pain of a divorce, but there are many ways to minimize the pain and maintain financial security, physical health, and emotional well-being for yourself and for your children. Come in and talk. I'm here to help.
Creating the Life You Want At some point, the official legal part of the divorce will be over. You'll have come to an agreement with your former spouse (either by yourselves, through attorneys, or by a judge). You'll know how your assets are being divided, who is paying what, and how you are going to share parenting responsibilities for your children. Now, you'll find you've got two new challenges. First, you will have to figure out how to best help your children adjust to the changes in their lives. This can be done, but it takes time, and it takes an ongoing awareness, love, and commitment to your childrens' well-being. If you'd like, I can be there to guide you, to help you over the hurdles, to help keep you out of court over routine disagreements, and to help you and your children adjust to life after divorce. Second, it will be time to start deciding what you want your new life to look like, and how to start moving in the direction you want. Like everything else we're talking about here, it's never easy, but, with patience, courage, and some good guidance, your life can become one that is better than before, filled with peace of mind, love, wonderment, joy, and health. With something this important, don't make the mistake of trying to go it alone. No matter where you are in the process, come in and talk. I'm here to help.
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Having the marriage you want can be difficult, but some situations can make a marriage much more challenging. https://drsussmanupdate.cloudaccess.host/life-s-toughest-challenges/itemlist.html
I can provide expert guidance in overcoming the challenges in these special situations, including:
Marrying Again Making marriage really work the second (and more) time around. Blended and Step-Families Handling the very difficult challenges in your new world of "my kids", "your kids", and maybe even "our kids". The Interfaith Marriage Religious or cultural differences can present real challenges, particularly when ch
Marrying Again Making marriage really work the second (and more) time around. Blended and Step-Families Handling the very difficult challenges in your new world of "my kids", "your kids", and maybe even "our kids". The Interfaith Marriage Religious or cultural differences can present real challenges, particularly when children are involved. I can help sort out the issues, discuss the differences, and help you arrive at resolutions that work for everyone.
The Alcoholic Marriage Handling the special challenges that arise when alcohol or other addictions affect a marriage and family. After an Affair An affair can rock the foundation of a marriage to its core. I can help you make sense of what happened, decide whether to try again, heal the marriage (if that's what you both want), and heal yourself regardless.
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More often than not, the people I see have concerns about intimacy and sex in their relationships. Relationships change over time. Most of the time, the changes happen slowly, almost imperceptibly. Many people seem to wake up one day to find something has changed in the relationship, something is different in the way they are communicating with each other, something has changed in their sex life. Sometimes, the relationship changes more suddenly, and there may be a more urgent need to find out what happened, what has changed, what is going on. For many couples, there may have been no real change at all – it’s just become more and more difficult for one or both of them to live a life without a deep and satisfying intimate and sexual relationship. It can be difficult for a couple to maintain and nurture a satisfying intimate relationship. It can be almost impossible for a couple to figure out and fix the problem on their own. And it doesn't get any easier as a couple grows older -- unfilfilled needs have a way of growing, not subsiding, and patience seems to diminish over time. Some people end their relationship in hope of finding intimacy somewhere else. Others stay in the relationship and pursue affairs. Still others simply give up, and resign themselves to a life without the intimacy they want and need. To me, none of these seem like acceptable alternatives. Let's talk about it. I'm here to help. Published in Healthy Relationships, Marriage
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Surviving Divorce
I love helping people heal their relationships and preserve their marriages and families. But sometimes, more often than any of us like, people find themselves going through a divorce. Divorce is never easy. But it doesn’t have to destroy your life. And you definitely don’t want a divorce to destroy the lives of your children. Come in and talk. I'm here to help. Before you do anything else, come in and let's talk about it. No matter where you are in the divorce process, I'm here to help. Deciding Still unsure whether divorce is your only option? I'll help you understand exactly what is going on in your marriage, and why. If there is any chance to preserve your marriage, I will help you to do just that. If divorce is really your only option, I'll help you get through without destroying your life and the lives of your children. Getting Through If you know for sure that you are getting divorced, I can help you (and your children) get through the process as healthy as possible. I can help you decide what you really want for yourself and for your children, and I can tell you about some ways to avoid the extremely high financial and emotional cost of traditional legal battles over things like alimony, child support, division of assets, and parenting arrangements. There is no way to avoid all of the pain of a divorce, but there are many ways to minimize the pain and maintain financial security, physical health, and emotional well-being for yourself and for your children. Come in and talk. I'm here to help. Creating the Life You Want At some point, the official legal part of the divorce will be over. You'll have come to an agreement with your former spouse (either by yourselves, through attorneys, or by a judge). You'll know how your assets are being divided, who is paying what, and how you are going to share parenting responsibilities for your children. Now, you'll find you've got two new challenges. First, you will have to figure out how to best help your children adjust to the changes in their lives. This can be done,
but it takes time, and it takes an ongoing awareness, love, and commitment to your childrens' well-being. If you'd like, I can be there to guide you, to help you over the hurdles, to help keep you out of court over routine disagreements, and to help you and your children adjust to life after divorce. Second, it will be time to start deciding what you want your new life to look like, and how to start moving in the direction you want. Like everything else we're talking about here, it's never easy, but, with patience, courage, and some good guidance, your life can become one that is better than before, filled with peace of mind, love, wonderment, joy, and health. With something this important, don't make the mistake of trying to go it alone. No matter where you are in the process, come in and talk. I'm here to help. Published in Healthy Re
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- Written by: narvzgpl
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Stress & Anxiety
Everyone knows what it's like to feel anxious—the butterflies in your stomach before you speak in front of a group of people, the tension you feel when your boss or spouse is angry, the way your heart pounds if you're in danger. Anxiety rouses you to action. It gears you up to face a threatening situation. It makes you prepare more for life's challenges, and keeps you on your toes when you're making a speech. In general, it helps you cope. But, for many people, this normally helpful emotion can do just the opposite—it can keep you from coping and can disrupt your life. And it disrupts the lives of an awful lot of people -- chronic anxiety is the most common of all emotional problems. The good news is that the negative effects of anxiety can be overcome, usually without medications, and often relatively quickly, through modern treatments including cognitive behavioral therapy. In your very first appointment, you'll get a solid understanding about the causes of your anxiety and the ways to overcome it. After that, I'll be here to guide you as you practice what you've learned in every aspect of your life. Some people struggle with chronic anxiety for their entire lives. Don't let that happen to you. Come in and talk. I'm here to help. Published in Optimum Health & Wellness